Understanding Blood Pressure
Blood pressure or Bp is a measurement of the force exerted by the blood against the blood vessel walls. This is most accurately measured with a blood pressure cuff and a stethascope. Bp is read as a
Blood pressure or Bp is a measurement of the force exerted by the blood against the blood vessel walls. This is most accurately measured with a blood pressure cuff and a stethascope. Bp is read as a
The Last Tango with Butter, tells the story about saturated fat, butter, coconut, lard, palm oil. Last Tango reviews how our North American diet changed to include more unsaturated fats like safflower,
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I was in Whole Foods last week stocking up on a few vitamins. A young man withan Australian accent was telling his friend/colleague that he wasn’t interested in food anlonger. “I’m getting all my
Protein Assimilation Read More »
In today’s Globe and Mail Alex Hutchison wrote an article on the merits of training / exercising ’empty.’This is a method I have been advocating for 25years. Essentially it calls for exercising on an
Hyperextended knees though often considered a genetic disorder can be reversed.Individuals with hyper extended knees will often present with lower back pain that canbe remedied with knee mechanics improvements.
Hyperextended knee protocal Read More »