Explore transformative learning at events with Healthy Habits Nutrition & Fitness Consulting.

Join us for expert-led sessions, gaining insights, skills, and practical knowledge for personal and professional growth.

The Tupperware Series

Small groups gather for their regular meetings and Melissa addresses the group with a tailored nutrition or health topic that is top of mind.

We call it the Tupperwear Series because it is like our Mother’s used to do to sell and buy household goods, gather and chatter to solve the issue at hand.  These are always well attended and now with the zoom platform we hope to reach more of you and your family and friends on Thursday night talks.

These seminars are always a hit and complimentary goodie bags and syllabus accompany the event to help kick start a few of the new learned habits.

Suggested Topics Include:

Large Group Speaks

Corporate Workshops and Off-site Meetings

Our expert practitioners at Healthy Habits discuss the benefits of improved posture and flexibility for your organization through engaging and effective group sessions to elevate your collective well-being.

Suggested Topics Include:



Participant Reviews

Read raving reviews on the practicality of topics covered by Healthy Habits Nutrition & Fitness Consulting events.

Our formula is structured around ‘permanent physical change’, creating lasting effects from participation.

Schedule a Consultation

Book a personalized consultation with Healthy Habits Nutrition & Fitness Consulting today! 

Our experienced practitioners are eager to assess your individual needs and design a customized plan to improve your posture and overall well-being.

Healthy Habits Appointment