Office Hours

Mon – Fri: 7am – 7pm
Sat: 8am – 1pm
Sun: Closed

Office Location

85 St. Clair Ave. East
Toronto ON M4T1L8

Get In Touch

Large Group Speaks

Corporate Workshops and Off-site Meetings

Our expert practitioners at Healthy Habits discuss the benefits of improved posture and flexibility for your organization through engaging and effective group sessions to elevate your collective well-being.

Select Book Healthy Habits for an Event as the subject in the contact form, or give us a call to get started!

How the office uniform improves performance.

Desk posture and alignment for pain.

Breath work for concentration.

Schedule a Consultation

Book a personalized consultation with Healthy Habits Nutrition & Fitness Consulting today! 

Our experienced practitioners are eager to assess your individual needs and design a customized plan to improve your posture and overall well-being.

Healthy Habits Appointment