“I now understand the necessity of proper alignment and posture. I can always count on feeling better after a treatment with Melissa. What she does allows me to avoid aches and pains and maintain my schedule and active life.”
Host and Producer of Bloomberg North, Bloomberg TV Canada
“I love that I don’t have to count calories or endure athletic workouts. Melissa’s understanding of nutrition has helped me immensely and I enjoy the process. The focus of the workout on posture has made significant difference in how I stand, perform and well, it all makes my clothes fit better.”
“The Canadian Songbook,” Musical Producer
“I have been physically active all my life. I have also had knee issues my entire adult life, Melissa and her team at Healthy Habits have taken my challenges as their own. They work as a cohesive team and their combined efforts have had an incredibly positive outcome for my physical health.”
RP Investments
“I like to exercise hard and I have a demanding work schedule. Regular treatments with Melissa have helped manage the athletic injuries and pains. After session I feel taller and more fluid in my movements.”
Partner Osler Pensions & Benefits Group
“I have exercised all my life and I’ve had the aches and pains to go along with it. Under Melissa’s guidance, I am pain free and much stronger than had been before her program. Melissa is knowledgeable and persistent with her recommendations. She truly has helped with my overall health.”
Chairman-Maple Leaf Foods, Inc.
“Healthy Habits staff members are highly trained, professional, and capable of responding to the unique characteristics of their various clients. They provide a unique service offering that I would recommend most highly.”
TD Bank Financial Group
“Healthy Habits have worked with my husband and I since 2003. My husband, Mr. Gerhard Kander, is 88 years old, has arterial blockage, a right clubfoot, and he takes 8 different medications. Their intellect as well as competency in the field of medical exercise would enhance any exercise objectives.”
Canada Research Chair
Professor of Medicine and Division Director, Rheumatology
University of Toronto and University Health Network
“I have belonged to several fitness clubs and worked with a number of trainers. Healthy Habits is by far the most professional and effective organization I have dealt with and I can recommend it without reservation. Melissa and her team are extremely knowledgeable about what they do and are eager to educate as well as train their clients about nutritional as well as exercise-related issues.”
President and Chief Investment Officer
Burgundy Asset Management Limited
“Healthy Habits is a high quality team with a well-balanced approach to training. I achieved personal best times in three half-marathons last year. Melissa gave me the confidence to increase my speed in a way that was less injury-prone than my previous training. The program helped not only in running, but all activities.”
Birch Hill Equity Partners
“Healthy Habits has a gentle persistent manner in which they educate and motivate their clients. I am fitter now than ever before in my life. They are truly a boutique training clinic.”
“Healthy Habits are knowledgeable, professional and fun to work with. They set high standards for themselves and their clients who benefit from their conscientious attention and deep understanding of their work. I would recommend Healthy Habits without reservation.”
T. R. Meighen Family Foundation
“I have never exercised, but on the advise of my doctor enlisted Healthy Habits. I am now a regular participant and work diligently at preserving my agility. I stood in a canoe last summer while fishing which was a big step for me.”
“Since receiving a diagnosis of rheumatoid arthritis eight months ago, Melissa and her staff have helped me immeasurably through nutritional guidance and exercise. Healthy Habits is responsible for my now being essentially pain free.”
Co-Chair, Human Rights Watch Canada
“Whatever Emily did yesterday…fixed my aching neck, back and shoulder. She mentioned she thought it may be associated with my jaw…I feel really good. Probably my best day in 3 weeks. Just thought I would let you know! Have a great weekend. ”
“My dear Meliss!
I am a new woman today thanks to your remarkable gift of strong hands and a keen instinct in finding the source of ailment and pain! I am so much better today than I had been! You are a lifesaver. I’ll be back in June and will let you know. Big hugs!!! XO”
“Thanks to you all, Melissa, Jess, Emily & Chris for the lovely Note tucked into my exercise/nutrition file. I so appreciate everything you have done for me over the past five months. Your ministrations have helped keep me mobile, more svelte, and not limping like a pirate. Saw my GP today who confirmed osteoarthritis in my right foot. She suggested Celebrex for flare-ups, but I don’t like the side effects. I will do my best to follow an anti-inflammatory diet, and avoid the problem in the first place.
Thanks for all the hard work you all put in to help me stay in one piece. It is all so deeply appreciated. Everyone, stay well please.”
Registered Nurse