Not only are cell membranes and the internal cellular system important to detox but the cell matrix, the yard that surrounds the cells is vital to keep clean as well. The extra cellular matrix is prone to damage from both toxins and disease. The cell matrix thickens and loses fluidity which slows the flow of […]
Daily Detox: Part Three – Detoxing the Yard Read More »
By incorporating daily habits that allow for cellular function to upregulate improving your metabolism and elimination of toxic by-products we can all strive to improve our mind and body. This 3 part series is an in-depth collection discussing what foods detoxify your body and their beneficial effects on your body and mind. Part 2 – Cell
Daily Detox: Part Two – Cell Membrane Cleanse Read More »
By incorporating daily habits that allow for cellular function to upregulate improving your metabolism and elimination of toxic by-products we can all strive to improve our mind and body. This 3 part series is an in-depth collection discussing what foods detoxify your body and their beneficial effects on your body and mind. PART 1 – Cleaning
Daily Detox to To Optimize Focus and Fitness Read More »
A Before the Holidays Detox Part 2 – The Liver Detoxification, protein synthesis, repackaging of fats, enzymes for digestion, metabolism, glycogen storage (sugar for energy), and hormone production are just some of the jobs for our liver. This major, vital organ is a workhorse. The liver continually filters our blood, scavenging toxins and neutralizing them
Champagne, Gingerbread, Candy Canes and Chocolate Read More »
A Before the Holidays Detox Such an exciting time of year, the party invitations are arriving and the stores are filled with delicious treats. I’m looking forward to a December filled with fun times, family and friends, and of course some extra treats (chocolate). Now I try not to go crazy but I will be
Champagne, Gingerbread, Candy Canes and Chocolate Read More »
