Benefits of Detox
1984 – Bartley is 22years old. He is my BIG BROTHER. He is a junior butcher at a national grocer. He has a mild outbreak of scaly, cracked, and peeling skin on his hands. It is a painful p
healing
A Question From Cousin Ray – Part 2
The Second R…Repair (Continued from blog post Cousin Ray is Bloated, Again!, posted November 2, 2012) We’re happy to report that Cousin Ray is feeling better having identified his trigger foods and eliminating them from his diet. But poor Ray has discovered that some of his favourite foods are causing him digestive complaints; wheat, dairy
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A Question From Cousin Ray – Part 3
Last week we learned about Ray’s leaky gut, a sign that his gut is now home to an unwelcome amount of bad bacteria. To help relieve his unpleasant digestive symptoms Ray is Resting his gut by cutting out his trigger foods, the complex carbs in wheat, dairy and corn that his body was only partially
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Low Intensity Laser Therapy
Although low intensity laser therapy (LILT) isn’t familiar to most recreational athletes, it is well known by elite and professional athletes including this year’s U.S. Olympic Team and The Toronto Blue Jays. Clinically proven, LILT uses red light and infrared light to accelerate soft tissue healing. LILT penetrates to the cellular level increasing the rate
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Is Gluten-free Just a Fad?
For the last couple of weeks we’ve been focusing on inflammation, a chronic condition that is the underlying cause of many of today’s common health conditions and illnesses. To tackle inflammation we are trying to keep our buckets from over flowing (see Inflammation – An Epidemic posted March 31, 2013 to learn more about your
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