The Benefits of Cholesterol
March 1, 2014
Cholesterol (a steroid lipid) has been vilified, leading many to believe that it is a leading cause of heart disease. Routinely doctors monitor our blood cholesterol to see if a cholesterol lowering medication should be prescribed to lower our risk of heart disease. The usual recommendation…
Low Intensity Laser Therapy
February 18, 2013
Although low intensity laser therapy (LILT) isn’t familiar to most recreational athletes, it is well known by elite and professional athletes including this year’s U.S. Olympic Team and The Toronto Blue Jays. Clinically proven, LILT uses red light and infrared light to accelerate soft tissue…
Correcting Posture Imbalances
June 14, 2011
Muscles and movement are integrated into body-wide fascial webbing. Myofascia refers to muscle tissue and its web of connective(fascial)tissue.