Tag: #healthyhabits #inflammation #fastfood #processedfood

 

Healthiest YOU Series – PART TWO: Inflammatory Foods Continued

This week we’re discussing Processed Foods, Refined Carbohydrates and Fast Foods Processed Food and Refined Carbohydrates Examples are breads, pasta, crackers, bagels, muffins, cookies, pies, cakes, even foods that are marketed as health food like cereal.  These processed foods are stripped of their nutrients and are often high in added sugar and unhealthy oils or […]
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