Supplements That Boost Your Brain Function – Part 3

B VITAMINS B Vitamins have been known to maintain brain function by way of supporting healthy moods,  stress management and energy production. Deficiencies in B Vitamins include symptoms that are observed in psychological conditions such as depression, anxiety and psychosis. B Vitamins are vital…


Supplements That Boost Your Brain Function – Part 2

Curcumin Curcumin is one of the most anit-inflammatory phytonutrients that is liked to improved brain function and a lower risk of potential brain diseases. Curcumin's superpower lies in its ability to increase brain levels of Brain-Derived Neurotrophic Factor (BDNF) which is a type of growth…