How We Are Different

The Healthy Habits Nutrition & Fitness Consulting Difference

Healthy Habits Nutrition & Fitness Consulting is a service of concierge healthcare and fitness training.

We work directly with your physician to be a part of the team to return you to sound body, easing you out of pain, chronic health issues and limiting metabolic imbalances such as blood sugar deregulations, fatigue, or high blood pressure to name a few. Being trained in osteopathy we help rehabilitate stroke, Parkinson’s, multiple sclerosis, post-surgery rehabilitation and our specialty is dealing with failing sense of balance and stability. We strongly believe that hands on therapy and appropriate training can help the nervous system remain adaptable and able to thrive even into advanced age.

Healthy Habits - Melissa Putt

We commit to you if you commit to you.

We guarantee your results!

Athletes and the general client benefit from our deep understanding of the fascial system.  Our programming helps release stored inflammation, misalignment, and injury due to unhealthy tendon, ligament and nervous system patterning.

Nagging issues such as carpel tunnel, sciatic pain, knee pain, back pain, incontinence, headache, TMJ, Thoracic outlet syndrome is all routinely addressed. Understanding and seeking the root cause of pain or bodily dysfunction is the Healthy Habits difference. Everyone gets to dysfunction through varied paths and Healthy Habits helps reroute each individual out of pain through their own unique journey.

Melissa’s advanced training and leading-edge methods in detoxifying and fasting is sought after and replicated throughout the industry. Her book, ‘The Last Tango with Butter,’ lead the crusade 15 years ago towards a better understanding of a healthy fats and oils.

Schedule a Consultation

Book a personalized consultation with Healthy Habits Nutrition & Fitness Consulting today! 

Our experienced practitioners are eager to assess your individual needs and design a customized plan to improve your posture and overall well-being.

Healthy Habits Appointment