muscle tears

 

The Benefits of Cholesterol

Cholesterol (a steroid lipid) has been vilified, leading many to believe that it is a leading cause of heart disease.  Routinely doctors monitor our blood cholesterol to see if a cholesterol lowering medication should be prescribed to lower our risk of heart disease.   The usual recommendation is to consume no more than 300 mg […]

Low Intensity Laser Therapy

Although low intensity laser therapy (LILT) isn’t familiar to most recreational athletes, it is well known by elite and professional athletes including this year’s U.S. Olympic Team and The Toronto Blue Jays.  Clinically proven, LILT uses red light and infrared light to accelerate soft tissue healing.  LILT penetrates to the cellular level increasing the rate […]
Posted in healing, muscle tears

Correcting Posture Imbalances

Muscles and movement are integrated into body-wide fascial webbing. Myofascia refers to muscle tissue and its web of connective(fascial)tissue.
FMS corrective exercises are unique in that they follow a linear path from basic mobility to basic stability to... https://t.co/tpWMbuY4RE
FMS corrective exercises are unique in that they follow a linear path from basic mobility to basic stability to mov… https://t.co/HO43jkCtP9
@MPBentley Yes heart disease is indeed related to lead &heavy metal poisoning. Anything that causes inflammation wi… https://t.co/iEZhWdjn5T
Choose your thoughts wisely, they become your reality. #healthyhabits https://t.co/PpKRLglnj4
Restricted substances fr personal care products in Europe approx 1300. Restricted substances fr personal care... https://t.co/gh8H8Pu8RI
Restricted substances fr personal care products in Europe approx 1300. Restricted substances fr personal care prod… https://t.co/8OT4LFzS1C
Do you practice yoga? A few minutes of yoga every day can relax your body and mind by releasing tension and... https://t.co/TYWXzHEmj9
Did you know that REFINED FLOUR can be treated with up to 60 different chemicals? Avoid eating everything with processed, refined flour.
Got PAIN? Your physiology is self-regulating and always trying to move to healing. Pain tells you something is out of place. #healthyhabits
Pulse pressure, the difference between systolic & diastolic pressure has greater indication of heart functioning #healthyhabits #hearthealth