Take Control of Your Hypertension

It isn’t a surprise that our North American lifestyle is a killer for our heart.  Let’s take a look at hypertension which has been called the ‘silent killer’ since many have high blood pressure but are unaware (symptoms only become noticeable once complications have developed). Here are the factors…

Understanding Blood Pressure

Blood pressure or Bp is a measurement of the force exerted by the blood against the blood vessel walls. This is most accurately measured with a blood pressure cuff and a stethascope. Bp is read as a