Monthly Archives: November 2012

 

A Question From Cousin Ray – Part 2

The Second R…Repair (Continued from blog post Cousin Ray is Bloated, Again!, posted November 2, 2012) We’re happy to report that Cousin Ray is feeling better having identified his trigger foods and eliminating them from his diet.  But poor Ray has discovered that some of his favourite foods are causing him digestive complaints; wheat, dairy […]

Cousin Ray is Bloated, Again!

A Question From Cousin Ray In today’s blog we’re going to answer a question from our cousin Ray. Cousin Ray asks “I often have bloating and uncomfortable, foul smelling flatulence.  Sometimes there is also gut pain.  It is embarrassing, especially when sharing a room with company at night.  Is this normal?” First I’d like to […]
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FASCIA is densely innervated by mechanoreceptors which are responsible for myofascial manipulation. It must be addr… https://t.co/2WQJzNAv5K
How is your SLEEP? 10 Stretches To Help You Sleep Better + Relieve Fascia Pain... https://t.co/WvjWikIRBJ
TENSEGRITY looks @ tensional integrity of body. Injury in one area, it can impact the overall structure of it, pulling things out of place.
FUNCTIONAL FOODS such as sauerkraut, kimchi, raw apple cider vinegar serve as pre-biotics. They help to feed the… https://t.co/9sCWuhf8S8
The body is a finely balanced machine, with #FASCIA throughout it, in a constant state of tension, holding everythi… https://t.co/WpBfMgNv8d
Powerlifting, Tennis, Running, How to do ANY sport better https://t.co/kL6UccsC1s #fascia #healthyhabits
Understanding Fascia: Why You Feel Tight + How To Release Tension... https://t.co/EgeaYQSSd3
Health care system is an organization of insurance that strives to standardize health. Humans are not standard. #healthyhabits #prevention
Ask not what your body can do for you but what you can do for your body. #healthyhabits #fascia #fitness